Darren Gaylor 5:00 row
1,059m
Meters
5:00.0
Time
2:21.6
Pace
60
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 114 |
November 11, 2021 08:15:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 115 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 115 |
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