Darren Gaylor 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
59
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 115 |
November 14, 2021 07:44:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 109 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 109 |
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