Darren Gaylor 5:00 row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
65
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 115 |
November 16, 2021 08:01:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 128 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 128 |
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