Darren Gaylor 5:00 row
1,050m
Meters
5:00.0
Time
2:22.8
Pace
59
Calories
101
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 114 |
November 17, 2021 08:03:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 101 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 101 |
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