Darren Gaylor 5:00 row
1,052m
Meters
5:00.0
Time
2:22.5
Pace
59
Calories
103
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 20 |
Stroke Count | 99 |
Drag Factor | 113 |
November 18, 2021 07:46:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 103 |
5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 103 |
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