Darren Gaylor 5:00 row
713m
Meters
5:00.0
Time
3:30.3
Pace
39
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 14 |
| Stroke Count | 68 |
| Drag Factor | 116 |
November 21, 2021 13:25:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 14 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 14 |
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