Darren Gaylor 40:00 row
8,673m
Meters
40:00.0
Time
2:18.3
Pace
503
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 117 |
November 23, 2021 08:51:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,673m | 2:18.3 | 132 | 754 | 20 | 150 |
| 40:00.0 | 8,673m | 2:18.3 | 132 | 754 | 20 | 150 |
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1x40min