Darren Gaylor 25:23 row
4,778m
Meters
25:23.3
Time
2:39.4
Pace
263
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 113 |
November 26, 2021 10:29:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.3 | 4,778m | 2:39.4 | 86 | 597 | 18 | 123 |
| 25:23.3 | 4,779m | 2:39.3 | 86 | 597 | 18 | 123 |
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