Darren Gaylor 5:00 row
1,054m
Meters
5:00.0
Time
2:22.3
Pace
59
Calories
113
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 20 |
Stroke Count | 100 |
Drag Factor | 115 |
November 27, 2021 09:23:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 113 |
5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 113 |
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