Darren Gaylor 40:00 row
8,593m
Meters
40:00.0
Time
2:19.6
Pace
494
Calories
78
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 115 |
November 27, 2021 10:13:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,593m | 2:19.6 | 129 | 742 | 19 | 78 |
| 40:00.0 | 8,594m | 2:19.6 | 129 | 742 | 19 | 78 |
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1x40min