Darren Gaylor 5:00 row
772m
Meters
5:00.0
Time
3:14.3
Pace
44
Calories
68
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 115 |
November 28, 2021 12:45:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 14 | 68 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 14 | 68 |
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