Darren Gaylor 5:00 row
1,099m
Meters
5:00.0
Time
2:16.4
Pace
64
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 113 |
December 02, 2021 11:33:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 123 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 123 |
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