Darren Gaylor 50:00 row
10,526m
Meters
50:00.0
Time
2:22.5
Pace
596
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
| Drag Factor | 112 |
December 02, 2021 12:35:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,526m | 2:22.5 | 121 | 716 | 19 | 137 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 19 | 138 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 19 | 135 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 19 | 135 |
| 40:00.0 | 2,062m | 2:25.4 | 114 | 691 | 19 | 138 |
| 50:00.0 | 2,071m | 2:24.8 | 115 | 696 | 19 | 142 |
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1x50min