Darren Gaylor 50:00 row
10,530m
Meters
50:00.0
Time
2:22.4
Pace
595
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 114 |
December 13, 2021 09:10:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,530m | 2:22.4 | 121 | 716 | 19 | 126 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 19 | 113 |
| 20:00.0 | 2,101m | 2:22.7 | 120 | 713 | 19 | 121 |
| 30:00.0 | 2,100m | 2:22.8 | 120 | 713 | 19 | 129 |
| 40:00.0 | 2,113m | 2:21.9 | 122 | 720 | 19 | 133 |
| 50:00.0 | 2,123m | 2:21.3 | 124 | 726 | 19 | 137 |
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1x50min