Darren Gaylor 50:00 row
10,484m
Meters
50:00.0
Time
2:23.0
Pace
590
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 114 |
December 16, 2021 08:24:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,484m | 2:23.0 | 120 | 711 | 19 | 129 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 19 | 121 |
| 20:00.0 | 2,087m | 2:23.7 | 118 | 705 | 19 | 124 |
| 30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 19 | 129 |
| 40:00.0 | 2,095m | 2:23.1 | 119 | 710 | 19 | 132 |
| 50:00.0 | 2,134m | 2:20.5 | 126 | 733 | 19 | 140 |
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1x50min