Darren Gaylor 1:15:00 row
16,107m
Meters
1:15:00.0
Time
2:19.6
Pace
926
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 1456 |
| Drag Factor | 113 |
December 21, 2021 10:17:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 16,107m | 2:19.6 | 128 | 741 | 19 |
| 15:00.0 | 3,246m | 2:18.6 | 131 | 752 | 19 |
| 30:00.0 | 3,231m | 2:19.2 | 130 | 745 | 19 |
| 45:00.0 | 3,181m | 2:21.4 | 124 | 725 | 19 |
| 1:00:00.0 | 3,207m | 2:20.3 | 127 | 736 | 19 |
| 1:15:00.0 | 3,242m | 2:18.8 | 131 | 750 | 19 |
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1x75min