Darren Gaylor 5:00 row
1,116m
Meters
5:00.0
Time
2:14.4
Pace
66
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 115 |
January 04, 2022 08:26:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 135 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.