Darren Gaylor 5:00 row
1,099m
Meters
5:00.0
Time
2:16.4
Pace
64
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 114 |
January 10, 2022 08:34:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 129 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 129 |
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