Darren Gaylor 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
65
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 115 |
January 12, 2022 08:11:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 113 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 113 |
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