Darren Gaylor 5:00 row
1,107m
Meters
5:00.0
Time
2:15.5
Pace
65
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 114 |
January 20, 2022 07:42:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 122 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 122 |
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