Darren Gaylor 2x25:00/3:00r row
10,720m
Meters
50:00.0
Time
2:19.9
Pace
616
Calories
132
Heart Rate
| Rest Distance | 1,117m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,837m |
| Overall Time | 56:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 114 |
January 23, 2022 11:11:25
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,720m | 2:19.9 | 128 | 739 | 23 | 132 |
| 25:00.0 | 5,391m | 2:19.1 | 130 | 747 | 23 | 124 |
| 25:00.0 | 5,328m | 2:20.7 | 125 | 731 | 23 | 140 |
| r1,117m |
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Workout Graph
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2x25min