Darren Gaylor 5:00 row
1,078m
Meters
5:00.0
Time
2:19.1
Pace
62
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 115 |
January 30, 2022 08:56:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 118 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 118 |
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