Darren Gaylor 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
65
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 114 |
February 21, 2022 08:25:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 120 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 120 |
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