Darren Gaylor 250m row
250m
Meters
1:25.0
Time
2:50.0
Pace
12
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 115 |
March 04, 2022 14:53:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.0 | 250m | 2:50.0 | 71 | 545 | 22 | 107 |
| 1:25.0 | 250m | 2:50.0 | 71 | 545 | 22 | 107 |
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