Darren Gaylor 1000m row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
66
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 111 |
March 12, 2022 11:04:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 31 | 147 |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 31 | 138 |
| 1:00.1 | 500m | 2:00.2 | 202 | 993 | 32 | 146 |
| 1:00.8 | 750m | 2:01.6 | 195 | 969 | 31 | 151 |
| 0:58.5 | 1,000m | 1:57.0 | 219 | 1052 | 32 | 154 |
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