Darren Gaylor 5:00 row
1,155m
Meters
5:00.0
Time
2:09.8
Pace
70
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 114 |
March 15, 2022 12:43:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 135 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 135 |
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