Darren Gaylor 5:00 row
1,135m
Meters
5:00.0
Time
2:12.1
Pace
68
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 113 |
March 17, 2022 10:44:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 119 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 119 |
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