Darren Gaylor 1200m row
1,200
Meters
5:45.4
Time
2:23.9
Pace
66
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 113 |
March 25, 2022 09:18:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 1,200 | 2:23.9 | 117 | 704 | 22 | 111 |
| 2:54.1 | 600 | 2:25.0 | 115 | 694 | 23 | 109 |
| 2:51.2 | 1,200 | 2:22.6 | 121 | 714 | 22 | 114 |
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