Darren Gaylor 1200m row
1,200
Meters
5:33.7
Time
2:19.0
Pace
69
Calories
103
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 113 |
March 28, 2022 09:06:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,200 | 2:19.0 | 130 | 748 | 22 | 103 |
| 2:50.9 | 600 | 2:22.4 | 121 | 717 | 22 | 84 |
| 2:42.8 | 1,200 | 2:15.6 | 140 | 782 | 22 | 124 |
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