Darren Gaylor 1:15:00 row
16,371m
Meters
1:15:00.0
Time
2:17.4
Pace
953
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1597 |
| Drag Factor | 111 |
April 06, 2022 18:30:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,371m | 2:17.4 | 135 | 763 | 21 | 133 |
| 15:00.0 | 3,295m | 2:16.5 | 137 | 772 | 21 | 122 |
| 30:00.0 | 3,298m | 2:16.4 | 138 | 774 | 21 | 130 |
| 45:00.0 | 3,283m | 2:17.0 | 136 | 767 | 21 | 135 |
| 1:00:00.0 | 3,242m | 2:18.8 | 131 | 750 | 21 | 138 |
| 1:15:00.0 | 3,253m | 2:18.3 | 132 | 755 | 21 | 143 |
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75min