Darren Gaylor 2400m row
2,400m
Meters
11:28.3
Time
2:23.3
Pace
134
Calories
99
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 114 |
April 11, 2022 09:22:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.3 | 2,400m | 2:23.3 | 119 | 708 | 21 | 99 |
| 2:58.3 | 600m | 2:28.5 | 107 | 667 | 22 | 96 |
| 2:53.2 | 1,200m | 2:24.3 | 116 | 700 | 21 | 101 |
| 2:50.6 | 1,800m | 2:22.1 | 122 | 719 | 21 | 94 |
| 2:46.2 | 2,400m | 2:18.5 | 132 | 753 | 21 | 109 |
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