Darren Gaylor 15600m row
15,600m
Meters
1:12:35.1
Time
2:19.5
Pace
892
Calories
100
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1467 |
| Drag Factor | 113 |
April 15, 2022 09:08:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:35.1 | 15,600m | 2:19.5 | 129 | 742 | 20 | 100 |
| 5:37.3 | 1,200m | 2:20.5 | 126 | 733 | 20 | 105 |
| 5:31.6 | 2,400m | 2:18.1 | 133 | 756 | 20 | 107 |
| 5:30.7 | 3,600m | 2:17.7 | 134 | 760 | 20 | 117 |
| 5:31.2 | 4,800m | 2:18.0 | 133 | 758 | 20 | 121 |
| 5:30.4 | 6,000m | 2:17.6 | 134 | 761 | 20 | 124 |
| 5:29.4 | 7,200m | 2:17.2 | 135 | 765 | 20 | 128 |
| 5:49.2 | 8,400m | 2:25.5 | 114 | 691 | 20 | 131 |
| 5:34.2 | 9,600m | 2:19.2 | 130 | 746 | 20 | 129 |
| 5:33.0 | 10,800m | 2:18.7 | 131 | 750 | 20 | 125 |
| 5:34.7 | 12,000m | 2:19.4 | 129 | 744 | 20 | 90 |
| 5:49.9 | 13,200m | 2:25.7 | 113 | 688 | 20 | 38 |
| 5:33.3 | 14,400m | 2:18.8 | 131 | 749 | 20 | 44 |
| 5:30.2 | 15,600m | 2:17.5 | 134 | 762 | 20 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.