Darren Gaylor 5:00 row
1,150m
Meters
5:00.0
Time
2:10.4
Pace
70
Calories
41
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 23 |
Stroke Count | 113 |
Drag Factor | 114 |
April 16, 2022 09:11:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 41 |
5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 41 |
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