Darren Gaylor 0:11 row
27m
Meters
0:11.5
Time
3:32.9
Pace
1
Calories
70
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 46 |
| Stroke Count | 198 |
| Drag Factor | 109 |
April 20, 2022 06:24:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.5 | 27m | 3:32.9 | 36 | 424 | 46 | 70 |
| 5:00.0 | 3m | 13:53:20.0 | 0 | 300 | 48 | 70 |
| 5:11.5 | 27m | 3:32.9 | 36 | 424 | 10 | 70 |
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