Darren Gaylor 24456m row
24,456
Meters
1:55:41.8
Time
2:21.9
Pace
1416
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 2318 |
| Drag Factor | 111 |
May 07, 2022 11:11:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55:41.8 | 24,456 | 2:21.9 | 122 | 721 | 1416 | 19 | 128 |
| 32:09.0 | 7,033 | 2:17.1 | 136 | 767 | 410 | 20 | 124 |
| 32:35.4 | 14,066 | 2:19.0 | 130 | 748 | 407 | 20 | 127 |
| 32:44.9 | 21,099 | 2:19.6 | 128 | 741 | 408 | 20 | 131 |
| 16:02.4 | 24,456 | 2:23.3 | 119 | 708 | 191 | 20 | 132 |
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