Darren Gaylor 1:00:00 row
12,632m
Meters
1:00:00.0
Time
2:22.4
Pace
723
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 111 |
August 01, 2022 09:51:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,632m | 2:22.4 | 121 | 716 | 20 | 133 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 20 | 129 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 20 | 133 |
| 30:00.0 | 2,177m | 2:17.8 | 134 | 760 | 20 | 137 |
| 40:00.0 | 1,876m | 2:39.9 | 86 | 594 | 18 | 126 |
| 50:00.0 | 2,125m | 2:21.1 | 124 | 728 | 21 | 140 |
| 1:00:00.0 | 2,115m | 2:21.8 | 123 | 722 | 21 | 138 |
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Workout Graph
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226.7