Darren Gaylor 1:10:00 row
14,269m
Meters
1:10:00.0
Time
2:27.1
Pace
813
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 1354 |
| Drag Factor | 112 |
August 10, 2022 08:38:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,269m | 2:27.1 | 110 | 677 | 19 | 126 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 20 | 113 |
| 20:00.0 | 1,478m | 3:22.9 | 42 | 444 | 14 | 109 |
| 30:00.0 | 2,134m | 2:20.5 | 126 | 733 | 20 | 120 |
| 40:00.0 | 2,148m | 2:19.6 | 128 | 742 | 20 | 130 |
| 50:00.0 | 2,141m | 2:20.1 | 127 | 737 | 20 | 134 |
| 1:00:00.0 | 2,127m | 2:21.0 | 125 | 729 | 20 | 138 |
| 1:10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 20 | 140 |
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70min