Darren Gaylor 1:10:00 row
15,032m
Meters
1:10:00.0
Time
2:19.7
Pace
861
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 1356 |
| Drag Factor | 112 |
August 19, 2022 10:14:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,032m | 2:19.7 | 128 | 741 | 19 | 142 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 19 | 129 |
| 20:00.0 | 2,188m | 2:17.1 | 136 | 767 | 19 | 135 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 19 | 143 |
| 40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 19 | 145 |
| 50:00.0 | 2,157m | 2:19.0 | 130 | 747 | 19 | 150 |
| 1:00:00.0 | 2,073m | 2:24.7 | 115 | 697 | 19 | 147 |
| 1:10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 19 | 147 |
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70min