Darren Gaylor 50:00 row
10,305m
Meters
50:00.0
Time
2:25.5
Pace
574
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 908 |
| Drag Factor | 112 |
August 26, 2022 11:13:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,305m | 2:25.5 | 113 | 690 | 18 | 130 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 18 | 128 |
| 20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 18 | 131 |
| 30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 18 | 132 |
| 40:00.0 | 1,998m | 2:30.1 | 103 | 655 | 18 | 131 |
| 50:00.0 | 1,972m | 2:32.1 | 99 | 642 | 18 | 130 |
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50min