Darren Gaylor 18:00 row
3,772m
Meters
18:00.0
Time
2:23.1
Pace
220
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 112 |
September 02, 2022 09:52:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,772m | 2:23.1 | 119 | 710 | 22 | 144 |
| 18:00.0 | 3,772m | 2:23.1 | 119 | 710 | 22 | 144 |
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