Darren Gaylor 5:00 row
1,121m
Meters
5:00.0
Time
2:13.8
Pace
67
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 112 |
September 07, 2022 06:52:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 128 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 128 |
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