Darren Gaylor 1:10:00 row
14,431m
Meters
1:10:00.0
Time
2:25.5
Pace
807
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 1342 |
| Drag Factor | 111 |
September 19, 2022 18:21:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,431m | 2:25.5 | 114 | 690 | 19 | 134 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 19 | 133 |
| 20:00.0 | 2,130m | 2:20.8 | 125 | 731 | 19 | 134 |
| 30:00.0 | 2,080m | 2:24.2 | 117 | 701 | 19 | 135 |
| 40:00.0 | 2,029m | 2:27.8 | 108 | 672 | 19 | 135 |
| 50:00.0 | 2,051m | 2:26.2 | 112 | 684 | 19 | 137 |
| 1:00:00.0 | 2,025m | 2:28.1 | 108 | 670 | 19 | 133 |
| 1:10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
70min