Darren Gaylor 1:10:00 row
14,327m
Meters
1:10:00.0
Time
2:26.5
Pace
801
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 1336 |
| Drag Factor | 113 |
October 04, 2022 16:38:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,327m | 2:26.5 | 111 | 682 | 18 | 129 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 19 | 120 |
| 20:00.0 | 2,120m | 2:21.5 | 124 | 725 | 19 | 126 |
| 30:00.0 | 1,885m | 2:39.1 | 87 | 598 | 17 | 128 |
| 40:00.0 | 2,075m | 2:24.5 | 116 | 698 | 19 | 127 |
| 50:00.0 | 2,059m | 2:25.7 | 113 | 689 | 19 | 131 |
| 1:00:00.0 | 2,040m | 2:27.0 | 110 | 678 | 19 | 137 |
| 1:10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 19 | 138 |
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70min