Darren Gaylor 50:00 row
10,505m
Meters
50:00.0
Time
2:22.7
Pace
593
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 965 |
| Drag Factor | 112 |
October 05, 2022 07:54:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,505m | 2:22.7 | 120 | 713 | 19 | 134 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 19 | 132 |
| 20:00.0 | 2,145m | 2:19.8 | 128 | 740 | 19 | 135 |
| 30:00.0 | 2,096m | 2:23.1 | 119 | 710 | 19 | 132 |
| 40:00.0 | 2,045m | 2:26.6 | 111 | 681 | 19 | 134 |
| 50:00.0 | 2,048m | 2:26.4 | 111 | 683 | 19 | 141 |
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50min