Darren Gaylor 1:10:00 row
14,434m
Meters
1:10:00.0
Time
2:25.4
Pace
803
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 1347 |
| Drag Factor | 113 |
October 10, 2022 09:03:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,434m | 2:25.4 | 114 | 691 | 19 | 113 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 19 | 104 |
| 20:00.0 | 2,054m | 2:26.0 | 112 | 686 | 19 | 112 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 19 | 118 |
| 40:00.0 | 2,053m | 2:26.1 | 112 | 686 | 19 | 121 |
| 50:00.0 | 2,055m | 2:25.9 | 112 | 687 | 19 | 130 |
| 1:00:00.0 | 2,059m | 2:25.7 | 113 | 689 | 19 | 135 |
| 1:10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 19 | 74 |
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70min