Darren Gaylor 30:18 row

6,483m

Meters

30:18.9

Time

2:20.2

Pace

372

Calories

132

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate18
Stroke Count580
Drag Factor114

October 12, 2022 09:32:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

30r20

Splits

Time Meters Pace Watts Cal/Hr S/M
30:18.9 6,483m 2:20.2 127 736 18 132
10:00.0 2,149m 2:19.5 129 742 19 126
20:00.0 2,158m 2:19.0 130 748 19 132
30:00.0 2,154m 2:19.2 130 745 19 138
30:18.9 23m 6:50.8 5 317 8 138

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Workout Graph

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