Darren Gaylor 50:00 row
10,392m
Meters
50:00.0
Time
2:24.3
Pace
582
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 960 |
| Drag Factor | 111 |
October 17, 2022 10:51:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,392m | 2:24.3 | 116 | 700 | 19 | 131 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 19 | 123 |
| 20:00.0 | 2,101m | 2:22.7 | 120 | 713 | 19 | 133 |
| 30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 19 | 133 |
| 40:00.0 | 2,073m | 2:24.7 | 115 | 697 | 19 | 134 |
| 50:00.0 | 2,057m | 2:25.8 | 113 | 688 | 19 | 135 |
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50min