Darren Gaylor 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
67
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 113 |
October 18, 2022 16:34:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 133 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 133 |
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