Darren Gaylor 5:00 row
1,157m
Meters
5:00.0
Time
2:09.6
Pace
71
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 114 |
October 30, 2022 09:39:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 134 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.