Darren Gaylor 1:10:00 row
14,715m
Meters
1:10:00.0
Time
2:22.7
Pace
830
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 1285 |
| Drag Factor | 113 |
October 31, 2022 09:26:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,715m | 2:22.7 | 120 | 714 | 18 | 130 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 18 | 120 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 18 | 127 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 18 | 129 |
| 40:00.0 | 2,091m | 2:23.4 | 119 | 707 | 18 | 130 |
| 50:00.0 | 2,076m | 2:24.5 | 116 | 699 | 18 | 139 |
| 1:00:00.0 | 2,057m | 2:25.8 | 113 | 688 | 18 | 133 |
| 1:10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 18 | 136 |
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70min